Calcio en Hongos y setas

2016/12/18 HONGOS Y SETAS
Ranking de:CALCIO (CA)
Enlaces» _ VDR= 1.000,00mg _Base: 62821 Productos_**

Por 100g/ml_ %VD
_600,00mg _ 60,0% HYDNUM REPANDUM, DRIED___»tab.usda.us
_310,00mg _ 31,0% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
_240,00mg _ 24,0% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
_230,00mg _ 23,0% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
_210,00mg _ 21,0% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
_159,00mg _ 15,9% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
__82,00mg _ 8,19% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
__76,00mg _ 7,60% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
__73,00mg _ 7,30% MUSHROOM, DRIED___»tab.fsa.uk
__53,00mg _ 5,30% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
__43,00mg _ 4,30% MUSHROOMS;MOREL;RAW___»tab.usda.us
__35,00mg _ 3,50% TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
__30,00mg _ 3,00% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
__29,00mg _ 2,90% MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
__27,00mg _ 2,70% TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp
__25,00mg _ 2,50% CHAMPIGNON___»tab.nubel.be
__25,00mg _ 2,50% TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
__24,00mg _ 2,40% TARTUFO NERO___»tab.crea.it
__24,00mg _ 2,40% TRUFA CRUDA___»tab.bedca.es
__23,00mg _ 2,29% MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
__22,00mg _ 2,20% FUNGHI PORCINI___»tab.crea.it
__22,00mg _ 2,20% MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
__19,00mg _ 1,90% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
__19,00mg _ 1,90% CHAMPIGNON EN BOITE___»tab.nubel.be
__19,00mg _ 1,90% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
__18,10mg _ 1,81% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
__18,00mg _ 1,80% MUSHROOM; CANNED___»tab.dtu.dk
__18,00mg _ 1,80% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
__17,20mg _ 1,72% CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
__17,00mg _ 1,70% FUNGHI OVULI___»tab.crea.it
__15,00mg _ 1,50% MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
__11,00mg _ 1,10% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
__11,00mg _ 1,10% MUSHROOMS;CND;DRND SOL___»tab.usda.us
__11,00mg _ 1,10% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
__10,00mg _ 1,00% CHANTERELLE___»tab.nubel.be
__10,00mg _ 1,00% MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
__10,00mg _ 1,00% MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
__10,00mg _ 1,00% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
___9,05mg _ 0,90% MUSHROOM; RAW___»tab.dtu.dk
___9,00mg _ 0,90% CHAMPIñóN___»tab.kelloggs.es
___9,00mg _ 0,90% SETAS___»tab.kelloggs.es
___8,00mg _ 0,80% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
___8,00mg _ 0,80% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___8,00mg _ 0,80% CHAMPIñON FRESCO___»tab.sfk.de
___8,00mg _ 0,80% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___8,00mg _ 0,80% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___8,00mg _ 0,80% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___7,50mg _ 0,75% CHAMPIGNON CRUDO___»tab.ciqual.fr
___7,50mg _ 0,75% CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
___6,00mg _ 0,60% FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
___6,00mg _ 0,60% MATSUTAKE RAW___»tab.sugiyama.jp
___6,00mg _ 0,60% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
___6,00mg _ 0,60% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___6,00mg _ 0,60% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___6,00mg _ 0,60% MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
___5,00mg _ 0,50% CHANTARELLE___»tab.fineli.fi
___5,00mg _ 0,50% FALSE MOREL___»tab.fineli.fi
___5,00mg _ 0,50% MAITAKE BOILED___»tab.sugiyama.jp
___5,00mg _ 0,50% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
___4,00mg _ 0,40% HONGOS (CALLAMPA)___»tab.ins.pe
___4,00mg _ 0,40% MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
___4,00mg _ 0,40% NAMEKO BOILED___»tab.sugiyama.jp
___4,00mg _ 0,40% NAMEKO RAW___»tab.sugiyama.jp
___3,00mg _ 0,30% HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
___3,00mg _ 0,30% MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
___3,00mg _ 0,30% MUSHROOMS;OYSTER;RAW___»tab.usda.us
___3,00mg _ 0,30% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
___3,00mg _ 0,30% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
___3,00mg _ 0,30% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
___3,00mg _ 0,30% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
___3,00mg _ 0,30% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
___3,00mg _ 0,30% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
___3,00mg _ 0,30% MUSHROOMS;WHITE;RAW___»tab.usda.us
___3,00mg _ 0,30% NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
___3,00mg _ 0,30% SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
___3,00mg _ 0,30% SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
___3,00mg _ 0,30% SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
___2,80mg _ 0,28% MILK-CAP NORTHERN___»tab.fineli.fi
___2,00mg _ 0,20% CANTHARELLE; RAW___»tab.dtu.dk
___2,00mg _ 0,20% KUROAWABITAKE RAW___»tab.sugiyama.jp
___2,00mg _ 0,20% MAITAKE DRIED___»tab.sugiyama.jp
___2,00mg _ 0,20% MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
___2,00mg _ 0,20% MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
___2,00mg _ 0,20% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
___2,00mg _ 0,20% SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
___2,00mg _ 0,20% SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
___2,00mg _ 0,20% TAMOGITAKE RAW___»tab.sugiyama.jp
___1,40mg _ 0,14% BOLETUS EDIBLE___»tab.fineli.fi
___1,20mg _ 0,12% BOLETUS EDULIS, FRESH___»tab.usda.us
___1,00mg _ 0,10% MAITAKE RAW___»tab.sugiyama.jp
___1,00mg _ 0,10% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
___1,00mg _ 0,10% NUMEISUGITAKE RAW___»tab.sugiyama.jp
___1,00mg _ 0,10% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
___1,00mg _ 0,10% OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
___1,00mg _ 0,10% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
___1,00mg _ 0,10% SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
___1,00mg _ 0,10% SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
___0,40mg _ 0,04% SHIITAKE DONG GWOO___»tab.fineli.fi

Sin Datos numéricos disponibles
___Tr__ __ _____ YANAGIMATSUTAKE RAW___»tab.sugiyama.jp

Casos: 99 (seuo)
ENLACES:
Prop»
Composición media»

Vitamina D»
Fósforo»

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
ETIQUETAS:
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,information nutritionnelle,sante nutritionnelle,composition des aliments
,AJR,CDO,CDR,DRI,IDR,GDA,RDA,VDR,VNR,AQR
,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,osteoporosis,osteopenia,raquitismo,densitometria
,riquets,densitometry,osteoporose,osteopenie,densitometrie,rachitisme,
,Calcium in Mushrooms; Fungus,Calcium dans champignons

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