Proteínas en Hongos y setas

2017/02/10 HONGOS Y SETAS
Ranking de:PROTEINAS (TOTAL)
Enlaces» _ VDR= 75,00g _Base: 63660 Productos_**

Por 100g/ml_ %VD
__21,90g __ 29,2% MAITAKE DRIED___»tab.sugiyama.jp
__21,80g __ 29,0% MUSHROOM, DRIED___»tab.fsa.uk
__19,70g __ 26,2% HYDNUM REPANDUM, DRIED___»tab.usda.us
__19,30g __ 25,7% SHIITAKE___»Lima.fr
__19,30g __ 25,7% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
__10,00g __ 13,3% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
___9,60g __ 12,8% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
___9,58g __ 12,7% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
___9,25g __ 12,3% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
___9,00g __ 12,0% TRUFA CRUDA___»tab.bedca.es
___7,90g __ 10,5% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
___7,39g __ 9,85% BOLETUS EDULIS, FRESH___»tab.usda.us
___6,90g __ 9,19% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
___6,10g __ 8,13% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
___6,00g __ 8,00% TARTUFO NERO___»tab.crea.it
___6,00g __ 8,00% TRUFAS___»medicinainformacion.com
___4,90g __ 6,53% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
___4,86g __ 6,48% KENKO COGUMELOS___»Sakura.br
___4,80g __ 6,40% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
___4,59g __ 6,13% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
___4,55g __ 6,07% BUTTON MUSHROOMS (CHAMPIGNONS)___»Podravka.hr
___3,91g __ 5,21% MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
___3,90g __ 5,20% FUNGHI PORCINI___»tab.crea.it
___3,83g __ 5,10% MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
___3,70g __ 4,93% KUROAWABITAKE RAW___»tab.sugiyama.jp
___3,70g __ 4,93% MAITAKE RAW___»tab.sugiyama.jp
___3,60g __ 4,80% OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
___3,60g __ 4,80% TAMOGITAKE RAW___»tab.sugiyama.jp
___3,58g __ 4,77% MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
___3,45g __ 4,59% MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
___3,40g __ 4,53% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
___3,31g __ 4,41% MUSHROOMS;OYSTER;RAW___»tab.usda.us
___3,30g __ 4,40% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
___3,30g __ 4,40% SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
___3,28g __ 4,37% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
___3,28g __ 4,37% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
___3,20g __ 4,26% BOLETUS EDIBLE___»tab.fineli.fi
___3,20g __ 4,26% CHAMPIGNON EN BOITE___»tab.nubel.be
___3,20g __ 4,26% HONGOS (CALLAMPA)___»tab.ins.pe
___3,20g __ 4,26% SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
___3,12g __ 4,16% MUSHROOMS;MOREL;RAW___»tab.usda.us
___3,10g __ 4,13% MAITAKE BOILED___»tab.sugiyama.jp
___3,10g __ 4,13% SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
___3,09g __ 4,12% CHAMPIGNON CRUDO___»tab.ciqual.fr
___3,09g __ 4,12% CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
___3,09g __ 4,12% MUSHROOMS;WHITE;RAW___»tab.usda.us
___3,00g __ 4,00% CHAMPIñONES EN LATA___»La Banda.ar
___3,00g __ 4,00% SETAS BOLETUS; EDULIS___»medicinainformacion.com
___3,00g __ 4,00% SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
___2,90g __ 3,86% CANTHARELLE; RAW___»tab.dtu.dk
___2,90g __ 3,86% MUSHROOM; RAW___»tab.dtu.dk
___2,70g __ 3,60% CHAMPIñON FRESCO___»tab.sfk.de
___2,66g __ 3,54% MUSHROOMS;ENOKI;RAW___»tab.usda.us
___2,60g __ 3,46% CHAMPIGNONES ENTEROS___»Bahia.ar
___2,60g __ 3,46% EIERSCHWäMME KLEIN CHANTERELLES___»Hero.ch
___2,60g __ 3,46% PILZMISCHUNG MELANGE DE CHAMPIGNONS___»Hero.ch
___2,50g __ 3,33% MUSHROOM; CANNED___»tab.dtu.dk
___2,50g __ 3,33% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
___2,40g __ 3,20% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___2,40g __ 3,20% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___2,40g __ 3,20% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___2,40g __ 3,20% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___2,40g __ 3,20% SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
___2,40g __ 3,20% YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
___2,29g __ 3,06% CHAMPIGNON___»tab.nubel.be
___2,29g __ 3,06% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es
___2,29g __ 3,06% NUMEISUGITAKE RAW___»tab.sugiyama.jp
___2,24g __ 2,98% MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
___2,17g __ 2,89% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___2,17g __ 2,89% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___2,11g __ 2,81% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
___2,11g __ 2,81% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
___2,10g __ 2,80% MILK-CAP NORTHERN___»tab.fineli.fi
___2,10g __ 2,80% MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___2,10g __ 2,80% MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
___2,10g __ 2,80% SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
___2,00g __ 2,66% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___2,00g __ 2,66% CHAMPIÑON___»medicinainformacion.com
___2,00g __ 2,66% HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
___2,00g __ 2,66% MATSUTAKE RAW___»tab.sugiyama.jp
___2,00g __ 2,66% SETAS CANTHARELLUS___»medicinainformacion.com
___2,00g __ 2,66% SETAS COLMENILLA___»medicinainformacion.com
___1,94g __ 2,58% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
___1,87g __ 2,49% CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___1,87g __ 2,49% MUSHROOMS;CND;DRND SOL___»tab.usda.us
___1,80g __ 2,40% CHAMPIñóN___»tab.kelloggs.es
___1,80g __ 2,40% CHANTARELLE___»tab.fineli.fi
___1,80g __ 2,40% CHANTERELLE___»tab.nubel.be
___1,80g __ 2,40% FALSE MOREL___»tab.fineli.fi
___1,80g __ 2,40% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
___1,80g __ 2,40% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
___1,80g __ 2,40% SETAS___»tab.kelloggs.es
___1,80g __ 2,40% SHIITAKE DONG GWOO___»tab.fineli.fi
___1,70g __ 2,26% NAMEKO RAW___»tab.sugiyama.jp
___1,60g __ 2,13% MUSHROOMS, OYSTER, RAW___»tab.fsa.uk
___1,60g __ 2,13% MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
___1,60g __ 2,13% NAMEKO BOILED___»tab.sugiyama.jp
___1,56g __ 2,08% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
___1,56g __ 2,08% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
___1,50g __ 2,00% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
___1,49g __ 1,98% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
___1,49g __ 1,98% MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
___1,30g __ 1,73% CHAMPIñONES ENTEROS___»Herdez.mx
___1,10g __ 1,46% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
___1,00g __ 1,33% NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
___0,80g __ 1,06% TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
___0,70g __ 0,93% MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
___0,60g __ 0,80% TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
___0,40g __ 0,53% TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp
___0,20g __ 0,26% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk

Casos: 110 (seuo)
ENLACES:
Prop»
Promedios»
Composición media»

TOP10 del Componente»
TOP10 del Tipo»
Nutrientes basicos en Hongos y setas

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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,dieta vegetariana, veggie diet, vegan diet,vegetarian diet, regime vegetarien
,obesidad, raquitismo, astenia, kwashiorkor
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,Protein in Mushrooms; Fungus,Proteine dans champignons

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