Carbohidratos en Hongos y setas

2016/12/05 HONGOS Y SETAS
Ranking de:CARBOHIDRATOS/H.DE CARBONO(TOTAL)
Enlaces» _ VDR= 300,00g _Base: 62673 Productos_**

Por 100g/ml_ %VD
__88,10g __ 29,3% PEARL-SAGO (POTATO STARCH)___»tab.dtu.dk
__79,40g __ 26,4% TREE EARS ARAGE-KIKURAGE DRIED___»tab.sugiyama.jp
__75,37g __ 25,1% MUSHROOMS;SHIITAKE;DRIED___»tab.usda.us
__74,50g __ 24,8% TREE EARS SHIRO-KIKURAGE DRIED___»tab.sugiyama.jp
__73,01g __ 24,3% FUNGI;CLOUD EARS;DRIED___»tab.usda.us
__71,09g __ 23,6% TREE EARS KIURAGE DRIED___»tab.sugiyama.jp
__68,70g __ 22,9% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, RAW___»tab.fsa.uk
__63,90g __ 21,3% MUSHROOMS, SHIITAKE, DRIED, RAW___»tab.fsa.uk
__63,40g __ 21,1% SHITAKE HOSHI-SHIITAKE DRIED___»tab.sugiyama.jp
__62,40g __ 20,8% MUSHROOMS, JEW”S EAR, TENDER, DRIED, RAW___»tab.fsa.uk
__59,90g __ 19,9% MAITAKE DRIED___»tab.sugiyama.jp
__59,90g __ 19,9% MUSHROOMS, CHINESE, DRIED, RAW___»tab.fsa.uk
__22,40g __ 7,46% SHIITAKE___»Lima.fr
__16,70g __ 5,56% SHITAKE HOSHI-SHIITAKE BOILED___»tab.sugiyama.jp
__16,70g __ 5,56% TREE EARS ARAGE-KIKURAGE BOILED___»tab.sugiyama.jp
__15,10g __ 5,03% MUSHROOMS, JEW”S EAR, TOUGH, DRIED, SOAKED, RAW___»tab.fsa.uk
__14,39g __ 4,79% MUSHROOMS;SHIITAKE;CKD;W/SALT___»tab.usda.us
__14,39g __ 4,79% MUSHROOMS;SHIITAKE;CKD;WO/SALT___»tab.usda.us
__13,00g __ 4,33% TRUFA CRUDA___»tab.bedca.es
__12,30g __ 4,09% MUSHROOMS, SHIITAKE, COOKED___»tab.fsa.uk
___8,19g __ 2,73% MATSUTAKE RAW___»tab.sugiyama.jp
___7,81g __ 2,60% MUSHROOMS;ENOKI;RAW___»tab.usda.us
___7,68g __ 2,56% MUSHROOMS;SHIITAKE;STIR-FRIED___»tab.usda.us
___7,40g __ 2,46% OYSTER MUSHROOMS ERINGII RAW___»tab.sugiyama.jp
___7,10g __ 2,36% SHITAKE NAMA-SHIITAKE BOILED___»tab.sugiyama.jp
___6,97g __ 2,32% MUSHROOMS;MAITAKE;RAW___»tab.usda.us
___6,86g __ 2,28% MUSHROOMS;CHANTERELLE;RAW___»tab.usda.us
___6,79g __ 2,26% MUSHROOMS;SHIITAKE;RAW___»tab.usda.us
___6,70g __ 2,23% CANTHARELLE; RAW___»tab.dtu.dk
___6,70g __ 2,23% TREE EARS SHIRO-KIKURAGE BOILED___»tab.sugiyama.jp
___6,60g __ 2,20% OYSTER MUSHROOMS BOILED___»tab.sugiyama.jp
___6,50g __ 2,16% SHIMEJI BUNASHIMEJI BOILED___»tab.sugiyama.jp
___6,20g __ 2,06% OYSTER MUSHROOMS RAW___»tab.sugiyama.jp
___6,09g __ 2,02% MUSHROOMS;OYSTER;RAW___»tab.usda.us
___6,04g __ 2,01% MUSHROOMS;WHITE;MICROWAVED___»tab.usda.us
___5,70g __ 1,90% MUSHROOMS, JEW”S EAR, TENDER, DRIED, SOAKED, RAW___»tab.fsa.uk
___5,60g __ 1,86% HONGOS (CALLAMPA)___»tab.ins.pe
___5,60g __ 1,86% SHIMEJI HATAKESHIMEJI RAW___»tab.sugiyama.jp
___5,29g __ 1,76% MUSHROOMS;WHITE;CKD;BLD;DRND;W/ SALT___»tab.usda.us
___5,29g __ 1,76% MUSHROOMS;WHITE;CKD;BLD;DRND;WO/ SALT___»tab.usda.us
___5,20g __ 1,73% NAMEKO RAW___»tab.sugiyama.jp
___5,20g __ 1,73% TREE EARS KIURAGE BOILED___»tab.sugiyama.jp
___5,09g __ 1,69% MUSHROOMS;MOREL;RAW___»tab.usda.us
___5,09g __ 1,69% NAMEKO BOILED___»tab.sugiyama.jp
___5,09g __ 1,69% MUSHROOMS;CND;DRND SOL___»tab.usda.us
___5,00g __ 1,66% SHIMEJI BUNASHIMEJI RAW___»tab.sugiyama.jp
___4,90g __ 1,63% KUROAWABITAKE RAW___»tab.sugiyama.jp
___4,90g __ 1,63% SHITAKE NAMA-SHIITAKE RAW___»tab.sugiyama.jp
___4,80g __ 1,60% MUSHROOM, DRIED___»tab.fsa.uk
___4,80g __ 1,60% OYSTER MUSHROOMS USUHIRATAKE RAW___»tab.sugiyama.jp
___4,63g __ 1,54% MUSHROOMS;STRAW;CND;DRND SOL___»tab.usda.us
___4,50g __ 1,50% FUNGHI COLTIVATI PLEUROTES CRUDI___»tab.crea.it
___4,44g __ 1,48% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;GRILLED___»tab.usda.us
___4,44g __ 1,48% MUSHROOMS;PORTABELLA;GRILLED___»tab.usda.us
___4,40g __ 1,46% SHIMEJI HONSHIMEJI RAW___»tab.sugiyama.jp
___4,30g __ 1,43% MUSHROOMS;BROWN;ITALIAN;OR CRIMINI;RAW___»tab.usda.us
___4,09g __ 1,36% NUMEISUGITAKE RAW___»tab.sugiyama.jp
___4,04g __ 1,34% MUSHROOMS;WHITE;STIR-FRIED___»tab.usda.us
___4,00g __ 1,33% CHAMPIñóN___»tab.kelloggs.es
___4,00g __ 1,33% SETAS___»tab.kelloggs.es
___4,00g __ 1,33% YANAGIMATSUTAKE RAW___»tab.sugiyama.jp
___3,87g __ 1,29% MUSHROOMS;PORTABELLA;EXPOSED TO UV LT;RAW___»tab.usda.us
___3,87g __ 1,29% MUSHROOMS;PORTABELLA;RAW___»tab.usda.us
___3,70g __ 1,23% TAMOGITAKE RAW___»tab.sugiyama.jp
___3,60g __ 1,20% MAITAKE BOILED___»tab.sugiyama.jp
___3,40g __ 1,13% MUSHROOM; RAW___»tab.dtu.dk
___3,26g __ 1,08% MUSHROOMS;WHITE;RAW___»tab.usda.us
___3,20g __ 1,06% HONGOS DE SAN JUAN, DE GUATEMALA___»tab.incap.pa
___3,20g __ 1,06% NAMEKO CANNED IN BRINE___»tab.sugiyama.jp
___3,10g __ 1,03% MUSHROOM; CANNED___»tab.dtu.dk
___2,90g __ 0,96% BOLETUS EDIBLE___»tab.fineli.fi
___2,80g __ 0,93% CHAMPIGNON A LA GRECQUE___»tab.ciqual.fr
___2,80g __ 0,93% CHAMPIGNON DE COUCHE, SAUTE___»tab.ciqual.fr
___2,80g __ 0,93% CHAMPIGNON EN BOITE___»tab.nubel.be
___2,70g __ 0,90% CHAMPIñONES ENTEROS___»Herdez.mx
___2,70g __ 0,90% MAITAKE RAW___»tab.sugiyama.jp
___2,56g __ 0,85% CHAMPIGNON, TOUT TYPE, APPERTISE, EGOUTTE___»tab.ciqual.fr
___2,50g __ 0,83% SHIITAKE DONG GWOO___»tab.fineli.fi
___1,80g __ 0,60% KENKO COGUMELOS___»Sakura.br
___1,70g __ 0,56% CHAMPIGNON CRUDO___»tab.ciqual.fr
___1,70g __ 0,56% CHAMPIGNON, TOUT TYPE, CRU___»tab.ciqual.fr
___1,70g __ 0,56% CHAMPIñONES EN LATA___»La Banda.ar
___1,20g __ 0,40% CHAMPIGNONES ENTEROS___»Bahia.ar
___1,20g __ 0,40% MILK-CAP NORTHERN___»tab.fineli.fi
___1,20g __ 0,40% MUSHROOMS, STRAW, CANNED, DRAINED___»tab.fsa.uk
___1,00g __ 0,33% CHANTERELLE___»tab.nubel.be
___1,00g __ 0,33% FUNGHI PORCINI___»tab.crea.it
___0,80g __ 0,26% FUNGHI COLTIVATI PRATAIOLI CRUDI___»tab.crea.it
___0,70g __ 0,23% TARTUFO NERO___»tab.crea.it
___0,60g __ 0,20% CHAMPIñON FRESCO___»tab.sfk.de
___0,50g __ 0,16% EIERSCHWäMME KLEIN CHANTERELLES___»Hero.ch
___0,50g __ 0,16% FALSE MOREL___»tab.fineli.fi
___0,50g __ 0,16% PILZMISCHUNG MELANGE DE CHAMPIGNONS___»Hero.ch
___0,40g __ 0,13% CHAMPIGNON___»tab.nubel.be
___0,40g __ 0,13% CHANTARELLE___»tab.fineli.fi
___0,40g __ 0,13% MUSHROOMS, COMMON, BOILED IN SALTED WATER___»tab.fsa.uk
___0,40g __ 0,13% MUSHROOMS, COMMON, RAW___»tab.fsa.uk
___0,30g __ 0,10% MUSHROOMS, COMMON, FRIED IN BLENDED OIL___»tab.fsa.uk
___0,30g __ 0,10% MUSHROOMS, COMMON, FRIED IN BUTTER___»tab.fsa.uk
___0,30g __ 0,10% MUSHROOMS, COMMON, FRIED IN CORN OIL___»tab.fsa.uk
___0,20g __ 0,06% BUTTON MUSHROOMS (CHAMPIGNONS)___»Podravka.hr
___0,20g __ 0,06% CANTARELA, CHANTARELA, ANACATE___»tab.sfk.de
___0,20g __ 0,06% CHAMPIGNON DE PARIS, APPERTISE___»tab.ciqual.fr
___0,07g __ 0,02% CHAMPIñóN EN CONSERVA___»tab.kelloggs.es

Sin Datos numéricos disponibles
___Tr__ __ _____ MUSHROOMS, COMMON, CANNED, RE-HEATED, DRAINED___»tab.fsa.uk
___Tr__ __ _____ MUSHROOMS, OYSTER, RAW___»tab.fsa.uk

Casos: 106 (seuo)
ENLACES:
Prop»
Promedios»
Composición media»

TOP10 del Componente»
TOP10 del Tipo»
Nutrientes basicos en Hongos y setas

Dir»

OBSERVACIONES:
Los valores en los Productos a preparar se expresan sin ella(polvo,jarabe…).
_____» (fuente), mcg:Microgramo, s/d:existe pero sin determinar, %VD: cumplimiento del VDR

Coma sano, duerma bien, beba abundante agua, realice actividad fisica, no fume.
NO SE AUTOMEDIQUE. Ante cualquier duda consulte con su Médico.
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